When we learn to forgive the child we once were


The child-self is the internal representation of the child we once were, the constellation of attitude, feelings, values, and perspective that were ours long ago, and that enjoys psychological immortality as a component of our total self. It is a subself, a subpersonality – a mind state that can be more or quite exclusively without necessarily being aware of doing s
o.

When we learn to forgive the child we once were for what he or she didn’t know, or couldn’t do, or couldn’t cope with, or felt or didn’t feel; when we understand and accept that, that child was struggling to survive the best way he or she could – then the adult-self is no longer in an adversarial relationship to the child-self. One part is not at war with another part. Our adult responses are more appropriate.


(NATHANIEL BRANDEN i boken “Reclaiming the Inner Child” sammanfattad av JEREMIAH ABRAMS)

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